Peanut Butter Chocolate Banana Bites

Name: Peanut Butter Chocolate Banana Bites
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 ripe bananas; 1/2 cup creamy peanut butter; 1 cup dark chocolate chips; 1 tablespoon coconut oil; Pinch of sea salt

Highlighted under: Baking & Desserts

Indulge in these delightful Peanut Butter Chocolate Banana Bites, a perfect blend of creamy peanut butter and rich chocolate enveloping sweet banana slices.

Created by

Emily

Last updated on 2026-01-03T09:55:29.013Z

These Peanut Butter Chocolate Banana Bites are a quick and satisfying treat that combines the natural sweetness of bananas with the rich flavors of chocolate and peanut butter. Perfect for an afternoon snack or a delightful dessert, they are sure to please both kids and adults alike.

        Why You Will Love This Recipe
        Rich peanut butter flavor balanced with silky chocolate
Easy to make and perfect for any occasion
Healthy energy boost from bananas

      

The Perfect Snack for Any Time

Peanut Butter Chocolate Banana Bites are not just a delicious treat; they're also a versatile snack that can be enjoyed at any time of the day. Whether you're looking for a quick breakfast, a mid-afternoon pick-me-up, or a satisfying dessert, these bites fit the bill perfectly. Their combination of flavors and textures makes them a delightful option for both kids and adults alike.

These bites also cater to various dietary preferences. They can be made with vegan chocolate chips and natural peanut butter, ensuring that everyone can indulge without compromising their dietary choices. Plus, the use of bananas adds a natural sweetness and essential nutrients, making these bites not only tasty but also nutritious.

Health Benefits of the Ingredients

The main ingredients in Peanut Butter Chocolate Banana Bites are not only delicious but also packed with health benefits. Bananas are a great source of potassium, which is vital for heart health and proper muscle function. They also provide a quick energy boost, making these bites an excellent pre-workout snack.

Peanut butter, especially when made from natural, unsweetened peanuts, is rich in protein and healthy fats. It contributes to satiety, helping you feel full longer. Moreover, dark chocolate is known for its antioxidant properties, which can support cardiovascular health. Together, these ingredients create a wholesome treat that satisfies your sweet tooth while nourishing your body.

Tips for Customization

One of the best things about Peanut Butter Chocolate Banana Bites is their adaptability. Feel free to experiment with different types of nut butters, such as almond or cashew butter, for a unique twist on flavor. You can also add toppings like chopped nuts, shredded coconut, or even a drizzle of honey for added sweetness and texture.

If you're looking to elevate your dessert game, consider incorporating spices like cinnamon or a sprinkle of sea salt on the chocolate before freezing. This not only enhances the flavor but also adds a gourmet touch to your homemade treats. The possibilities are endless, allowing you to make these bites your own.

Ingredients

For the Peanut Butter Chocolate Banana Bites

2 ripe bananas
1/2 cup creamy peanut butter
1 cup dark chocolate chips
1 tablespoon coconut oil
Pinch of sea salt

These ingredients come together to create a sweet and satisfying snack.

Instructions

Prepare the Bananas

Slice the ripe bananas into 1/2-inch thick rounds and set aside.

Melt the Chocolate

In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Heat in 30-second intervals until melted and smooth, stirring between each interval.

Assemble the Bites

Dip each banana slice into the melted chocolate, making sure it’s fully coated. Place them on a parchment-lined baking sheet.

Add Peanut Butter

Using a small spoon, add a dollop of peanut butter on top of each chocolate-coated banana slice.

Chill and Set

Sprinkle a pinch of sea salt on top of the peanut butter. Place the baking sheet in the freezer for about 15 minutes to allow the chocolate to set.

Once chilled, these bites are ready to be enjoyed!

Pro Tips

Feel free to mix in toppings like crushed nuts or sprinkles for added texture and flavor.

Storing Your Bites

To keep your Peanut Butter Chocolate Banana Bites fresh, store them in an airtight container in the freezer. This will not only preserve their texture but also ensure they remain a cool, refreshing snack whenever you crave something sweet. They can last for up to a month, making them a great option for meal prep or quick treats.

If you're planning to serve them at a party or gathering, consider taking them out of the freezer about 10-15 minutes before serving. This allows them to soften slightly, making them easier to bite into while still retaining their delicious chocolate coating.

Serving Suggestions

These bites can be enjoyed on their own or served alongside other snacks for a delightful spread. Pair them with fresh fruit, yogurt, or a smoothie for a balanced meal. They also make a great addition to a charcuterie board, adding a sweet element to a variety of savory options.

For a fun and interactive dessert experience, set up a DIY Peanut Butter Chocolate Banana Bites station at your next gathering. Guests can customize their bites with different toppings and flavors, making it a memorable and enjoyable activity for everyone.

Questions About Recipes

→ Can I use milk chocolate instead of dark chocolate?

Yes, you can use milk chocolate if you prefer a sweeter taste.

→ How long can I store these bites?

You can store them in an airtight container in the freezer for up to a month.

→ Can I substitute peanut butter with another nut butter?

Absolutely! Almond butter or cashew butter work great as well.

→ Are these bites gluten-free?

Yes, as long as you ensure the chocolate chips are gluten-free.